Yoga articles
How Yoga Benefits Your Mental Health
How Yoga Benefits Your Mental Health 27 September 2023 Posted by: vlad Category: Yoga articles , No Comments In the journey of mindfulness and self-discovery, the ancient practice of yoga stands as a transformative tool. Today, we explore the profound connection between yoga and mental health, revealing how this practice can uplift your spirit, calm [...]
Yoga for Mind and Body: Unleashing Your Inner Strength
Yoga for Mind and Body: Unleashing Your Inner Strength 25 September 2023 Posted by: vlad Category: Yoga articles , No Comments In the hustle and bustle of modern life, finding moments of peace and self-discovery can be a true challenge. For the Mindful Seeker, the journey to inner strength and tranquility begins with the ancient [...]
Let me be your yoga teacher !
Let me be your yoga teacher ! 2 March 2023 Posted by: Diana Category: Yoga articles , No Comments Hello, Gambhir here. I felt the need to talk to you a bit about the yoga practice, since we have started the group and private yoga lessons for the community. I am not going to [...]